{"id":3944,"date":"2025-05-21T13:19:03","date_gmt":"2025-05-21T04:19:03","guid":{"rendered":"https:\/\/fukumoto-menshealth.clinic\/column\/?p=3944"},"modified":"2026-04-27T18:23:02","modified_gmt":"2026-04-27T09:23:02","slug":"%e6%97%a9%e6%bc%8f%e3%81%ae%e6%96%b9%e5%90%91%e3%81%91-%e6%97%a9%e6%bc%8f%e6%94%b9%e5%96%84%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/fukumoto-menshealth.clinic\/column\/pe\/post3944\/","title":{"rendered":"\u65e9\u6f0f\u6539\u5584\u306e\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u306f\uff5c\u6839\u672c\u304b\u3089\u6cbb\u3059\u305f\u3081\u306e\u52b9\u679c\u7684\u306a\u65e9\u6f0f\u5bfe\u7b56"},"content":{"rendered":"\n\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe 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id=\"toc-1\"><strong>\u65e9\u6f0f\u306f\u306a\u305c\u554f\u984c\u306a\u306e\u304b\uff1f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5fc5\u8981\u6027<\/strong><\/h2>\n\n\n\n<p>\u65e9\u6f0f\u3068\u306f\u3001\u6027\u884c\u70ba\u4e2d\u306b\u81ea\u5206\u306e\u610f\u5fd7\u3088\u308a\u3082\u65e9\u304f\u5c04\u7cbe\u3057\u3066\u3057\u307e\u3044\u3001\u5c04\u7cbe\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81a3\u3078\u306e\u633f\u5165\u524d\u3084\u633f\u5165\u5f8c\uff11\u5206\u4ee5\u5185\u306b\u5c04\u7cbe\u3057\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u57fa\u6e96\u3068\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u4e3b\u306b\u672c\u4eba\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u65e9\u3044\u3068\u611f\u3058\u3066\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u6e80\u3092\u62b1\u3048\u308b\u5834\u5408\u306f\u65e9\u6f0f\u3068\u307f\u306a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25a0\u65e9\u6f0f\u306e\u4e3b\u306a\u7279\u5fb4<\/h3>\n\n\n\n<p><strong>\u30fb\u633f\u5165\u524d\u307e\u305f\u306f\u633f\u5165\u76f4\u5f8c(1\u5206\u4ee5\u5185)\u306b\u5c04\u7cbe\u3057\u3066\u3057\u307e\u3046\u3002<br>\u30fb\u81ea\u5206\u306e\u610f\u601d\u3088\u308a\u65e9\u304f\u5c04\u7cbe\u3057\u3066\u3057\u307e\u3044\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044<br>\u30fb\u5c04\u7cbe\u304c\u65e9\u3044\u3053\u3068\u3067\u672c\u4eba\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u6e80\u3092\u611f\u3058\u3066\u3044\u308b<\/strong>\u3002<\/p>\n\n\n\n<p>\u65e9\u6f0f\u306f\u5fc5\u305a\u3057\u3082\u300c\u85ac\u3092\u670d\u7528\u3057\u306a\u3044\u3068\u6539\u5584\u3067\u304d\u306a\u3044\u300d\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u5b9f\u306f\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u306f\u3001\u9069\u5207\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u9ad8\u3081\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u85ac\u3084\u7279\u6b8a\u306a\u30b3\u30f3\u30c9\u30fc\u30e0\u306a\u3069\u306e\u5bfe\u7b56\u3082\u4e00\u6642\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u306b\u306f\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u306b\u983c\u3063\u3066\u3044\u3066\u306f\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u81f3\u3089\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u3053\u3067\u5927\u5207\u306b\u306a\u308b\u306e\u304c\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u3068\u3044\u3046\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u3084\u610f\u8b58\u306e\u4f7f\u3044\u65b9\u3092\u5c11\u3057\u305a\u3064\u5909\u3048\u3066\u3044\u3051\u3070\u3001\u5c04\u7cbe\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8853\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306e\u5bfe\u7b56\u6cd5\u3068\u4e0a\u624b\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u52b9\u7387\u3088\u304f\u65e9\u6f0f\u306e\u60a9\u307f\u306e\u89e3\u6d88\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u85ac\u3060\u3051\u3092\u4f7f\u3048\u3070\u305d\u308c\u3067\u826f\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u8eab\u4f53\u3092\u7406\u89e3\u3057\u3001\u6839\u672c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u8996\u91ce\u306b\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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id=\"toc-2\"><strong>\u65e9\u6f0f\u306e\u7a2e\u985e\u3068\u7279\u5fb4<\/strong><\/h2>\n\n\n\n<p>\u65e9\u6f0f\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u306e\u767a\u751f\u6642\u671f\u3084\u539f\u56e0\u306b\u3088\u3063\u3066\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u3001\u767a\u751f\u6642\u671f\u306b\u3088\u308b\u5206\u985e\u3068\u3057\u3066<strong>\u300c\u539f\u767a\u6027\uff08\u7d42\u751f\uff09\u65e9\u6f0f\u300d<\/strong>\u3068<strong>\u300c\u7d9a\u767a\u6027\uff08\u7372\u5f97\u6027\uff09\u65e9\u6f0f\u300d<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u767a\u6027\u65e9\u6f0f\u306f\u3001\u521d\u3081\u3066\u306e\u6027\u4f53\u9a13\u304b\u3089\u305a\u3063\u3068\u5c04\u7cbe\u304c\u65e9\u3044\u72b6\u614b\u304c\u7d9a\u304f\u30bf\u30a4\u30d7\u3067\u3001\u751f\u307e\u308c\u3064\u304d\u306e\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u50cd\u304d\u306b\u3088\u308b\u3082\u306e\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u7d9a\u767a\u6027\u65e9\u6f0f\u306f\u3001\u4ee5\u524d\u306f\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u3066\u3044\u305f\u306e\u306b\u3001\u4f55\u3089\u304b\u306e\u304d\u3063\u304b\u3051\u3067\u7a81\u7136\u307e\u305f\u306f\u5f90\u3005\u306b\u65e9\u6f0f\u306b\u306a\u308b\u30bf\u30a4\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"st-mymarker-s\">\u81ea\u5206\u81ea\u8eab\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u5354\u529b\u3057\u306a\u304c\u3089\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u30bb\u30de\u30f3\u30ba\u6cd5\uff08\u30b9\u30c8\u30c3\u30d7\u30fb\u30b9\u30bf\u30fc\u30c8\u6cd5\uff09<\/h3>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u304b\u3089\u6027\u7684\u523a\u6fc0\u3092\u53d7\u3051\u3066\u5c04\u7cbe\u304c\u8fd1\u3065\u3044\u305f\u3068\u611f\u3058\u305f\u6642\u70b9\u3067\u523a\u6fc0\u3092\u4e2d\u65ad\u3057\u3001\u5c04\u7cbe\u611f\u304c\u843d\u3061\u7740\u304f\u307e\u3067\u5f85\u3064\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3059\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u5c04\u7cbe\u611f\u306e\u9ad8\u307e\u308a\u3092\u81ea\u899a\u3057\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u529b\u3092\u990a\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-st-regular-font-size\">\u25a0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5<br>1.\u307e\u305a\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u624b\u3067\u30da\u30cb\u30b9\u3092\u523a\u6fc0\u3057\u3066\u3082\u3089\u3044\u3001\u52c3\u8d77\u72b6\u614b\u306b\u3057\u307e\u3059\u3002<br>2.\u5c04\u7cbe\u3057\u305d\u3046\u306b\u306a\u3063\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306f\u523a\u6fc0\u3092\u4e2d\u6b62\u3057\u3001\u5c04\u7cbe\u3092\u6211\u6162\u3057\u307e\u3059\u3002<br>3.\u5c04\u7cbe\u611f\u304c\u843d\u3061\u7740\u304f\u307e\u3067\u3057\u3070\u3089\u304f\u4f11\u307f\u3001\u518d\u3073\u523a\u6fc0\u3092\u518d\u958b\u3057\u307e\u3059\u3002<br>4.\u3053\u306e\u300c\u523a\u6fc0\u2192\u4e2d\u6b62\u2192\u4f11\u61a9\u2192\u518d\u958b\u300d\u306e\u6d41\u308c\u30924\u56de\u7e70\u308a\u8fd4\u3057\u30014\u56de\u76ee\u306f\u6211\u6162\u305b\u305a\u306b\u5c04\u7cbe\u3002<\/p>\n\n\n\n<p>\u624b\u3067\u306e\u523a\u6fc0\u306b\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u6bb5\u968e\u7684\u306b\u6027\u7684\u523a\u6fc0\u3092\u9ad8\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br>\u6700\u521d\u306f\u624b\u306b\u3088\u308b\u523a\u6fc0\u304b\u3089\u59cb\u3081\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u5b9f\u969b\u306e\u6027\u884c\u70ba\uff08\u9a0e\u4e57\u4f4d\u3001\u5074\u81e5\u4f4d\u3001\u6b63\u5e38\u4f4d\uff09\u3067\u3082\u5b9f\u65bd\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6027\u884c\u70ba\u3067\u3082\u624b\u3068\u540c\u69d8\u306b\u3001\u5c04\u7cbe\u611f\u304c\u9ad8\u307e\u3063\u305f\u3089\u52d5\u304d\u3092\u6b62\u3081\u3066\u4f11\u307f\u3001\u843d\u3061\u7740\u3044\u305f\u3089\u518d\u958b\u3059\u308b\u3068\u3044\u3046\u624b\u9806\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-1024x536.jpg\" alt=\"\" class=\"wp-image-3945\" style=\"width:535px;height:auto\" srcset=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-1024x536.jpg 1024w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-300x157.jpg 300w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-768x402.jpg 768w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1-1536x804.jpg 1536w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd_\u30a2\u30fc\u30c8\u30dc\u30fc\u30c9-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30c3\u30d7\u30fb\u30b9\u30bf\u30fc\u30c8\u6cd5\u306e\u5fdc\u7528\u3067\u3001\u5c04\u7cbe\u304c\u8fd1\u3065\u3044\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u30da\u30cb\u30b9\u306e\u4e80\u982d\u306e\u4ed8\u3051\u6839\u90e8\u5206\u3092\u89aa\u6307\u3068\u4eba\u5dee\u3057\u6307\u3067\u8efd\u304f\u5727\u8feb\u3057\u3001\u5c04\u7cbe\u611f\u3092\u6291\u3048\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25a0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5<br>1.\u307e\u305a\u3001\u81ea\u6170\u884c\u70ba\u3084\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u3088\u308b\u523a\u6fc0\u3067\u30da\u30cb\u30b9\u3092\u52c3\u8d77\u3055\u305b\u307e\u3059\u3002<br>2.\u5c04\u7cbe\u3057\u305d\u3046\u306b\u306a\u3063\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001\u4e80\u982d\u306e\u4ed8\u3051\u6839\uff08\u30ab\u30ea\u306e\u90e8\u5206\uff09\u3092\u89aa\u6307\u3068\u4eba\u5dee\u3057\u6307\u3067\u7d0410\uff5e20\u79d2\u307b\u3069\u3001\u75db\u307f\u3092\u611f\u3058\u306a\u3044\u7a0b\u5ea6\u306b\u8efd\u304f\u5727\u8feb\u3057\u307e\u3059\u3002<br>3.\u5c04\u7cbe\u611f\u304c\u843d\u3061\u7740\u3044\u305f\u3089\u3001\u518d\u3073\u523a\u6fc0\u3092\u518d\u958b\u3057\u307e\u3059\u3002<br>4.\u3053\u306e\u300c\u523a\u6fc0\u2192\u5727\u8feb\u2192\u518d\u958b\u300d\u306e\u30b5\u30a4\u30af\u30eb\u30921\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u304d4\uff5e5\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5727\u8feb\u3059\u308b\u969b\u306f\u3001\u5f37\u304f\u62bc\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3001\u6df1\u547c\u5438\u3092\u3057\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<br>\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u306f\u4e00\u4eba\u3067\u3082\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u4e00\u7dd2\u3067\u3082\u5b9f\u8df5\u3067\u304d\u3001\u9031\u306b2\uff5e3\u56de\u3001\u6570\u30f6\u6708\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u523a\u6fc0\u3092\u518d\u958b\u3057\u3001\u518d\u3073\u5c04\u7cbe\u611f\u304c\u9ad8\u307e\u3063\u305f\u3089\u540c\u3058\u3088\u3046\u306b\u5727\u8feb\u3059\u308b\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5c04\u7cbe\u53cd\u5c04\u3092\u4e00\u6642\u7684\u306b\u6291\u5236\u3057\u3001\u6301\u7d9a\u6642\u9593\u3092\u5ef6\u3070\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u30b1\u30fc\u30b2\u30eb\u4f53\u64cd\uff08\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff09<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u7fa4\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u9ad8\u3081\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25a0\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5<br>1.\u59ff\u52e2\u3092\u6574\u3048\u308b<br>\u4ef0\u5411\u3051\u3001\u5ea7\u3063\u305f\u72b6\u614b\u3001\u7acb\u3063\u305f\u72b6\u614b\u306a\u3069\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u59ff\u52e2\u3067\u884c\u3044\u307e\u3059\u3002<br>\u521d\u5fc3\u8005\u306f\u4ef0\u5411\u3051\u304c\u3084\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>2.\u9aa8\u76e4\u5e95\u7b4b\u3092\u7de0\u3081\u308b<br>\u809b\u9580\u3084\u5c3f\u9053\u3092\u30ae\u30e5\u30c3\u3068\u7de0\u3081\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u9aa8\u76e4\u5e95\u7b4b\u306b\u529b\u3092\u5165\u308c\u307e\u3059\u3002<br>\u3053\u306e\u72b6\u614b\u30923\uff5e5\u79d2\u9593\u30ad\u30fc\u30d7\u3002<\/p>\n\n\n\n<p>3.\u3086\u3063\u304f\u308a\u529b\u3092\u629c\u304f<br>\u7de0\u3081\u3066\u3044\u305f\u7b4b\u8089\u3092\u3086\u3063\u304f\u308a\u3068\u7de9\u3081\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3002<br>\u7de9\u3081\u308b\u6642\u9593\u30823\uff5e5\u79d2\u7a0b\u5ea6\u304b\u3051\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>4.\u7e70\u308a\u8fd4\u3059<br>\u3053\u306e\u300c\u7de0\u3081\u308b\u2192\u7de9\u3081\u308b\u300d\u30921\u30bb\u30c3\u30c810\u56de\u307b\u3069\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>5.\u983b\u5ea6\u3068\u7d99\u7d9a<br>1\u65e52\uff5e3\u30bb\u30c3\u30c8\u3092\u76ee\u5b89\u306b\u3001\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306f\u3001\u304a\u8179\u3084\u592a\u3082\u3082\u306a\u3069\u4ed6\u306e\u7b4b\u8089\u306b\u529b\u304c\u5165\u3089\u306a\u3044\u3088\u3046\u6ce8\u610f\u3057\u3001\u547c\u5438\u306f\u6b62\u3081\u305a\u306b\u81ea\u7136\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br>\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u7de0\u3081\u308b\u6642\u9593\u3084\u30bb\u30c3\u30c8\u6570\u3092\u5f90\u3005\u306b\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd-02-1024x536.jpg\" alt=\"\" class=\"wp-image-3946\" style=\"width:609px;height:auto\" srcset=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd-02-1024x536.jpg 1024w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd-02-300x157.jpg 300w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd-02-768x402.jpg 768w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd-02-1536x804.jpg 1536w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/250512_hukumotopsd-02.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ab\u30c3\u30d7\uff08Men\u2019s Training Cup\uff09<\/h3>\n\n\n\n<p>TENGA\u30d8\u30eb\u30b9\u30b1\u30a2\u3055\u3093\u304b\u3089\u51fa\u3066\u3044\u308b\u300e\u30e1\u30f3\u30ba\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ab\u30c3\u30d7 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class=\"st-mymarker-s\">\u5c11\u3057\u305a\u3064\u523a\u6fc0\u306b\u6163\u308c\u3064\u3064\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u7fd2\u5f97\u3067\u304d\u308b\u3088\u3046\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>Lv.1 \u2026 \u3082\u3063\u3068\u3082\u7d20\u6750\u304c\u67d4\u3089\u304b\u304f\u3001\u523a\u6fc0\u304c\u5f31\u3044\u4ed5\u69d8<\/p>\n\n\n\n<p>Lv.2\uff5eLv.4 \u2026 \u5f90\u3005\u306b\u523a\u6fc0\u304c\u5f37\u304f\u306a\u308b\u4e2d\u9593\u30ec\u30d9\u30eb<\/p>\n\n\n\n<p>Lv.5 \u2026 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class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u65e9\u6f0f\u306f\u591a\u304f\u306e\u7537\u6027\u304c\u62b1\u3048\u308b\u60a9\u307f\u3067\u3059\u304c\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u5de5\u592b\u3084\u9069\u5207\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066\u591a\u304f\u306e\u5834\u5408\u6539\u5584\u3055\u308c\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bfe\u7b56\u3068\u3057\u3066\u3001\u5c04\u7cbe\u611f\u304c\u9ad8\u307e\u3063\u305f\u3089\u523a\u6fc0\u3092\u4e2d\u65ad\u3059\u308b\u300c\u30bb\u30de\u30f3\u30ba\u6cd5\u300d\u3084\u3001\u5c04\u7cbe\u3057\u305d\u3046\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u30da\u30cb\u30b9\u306e\u6839\u5143\u3092\u5727\u8feb\u3059\u308b\u300c\u30b9\u30af\u30a4\u30fc\u30ba\u6cd5\u300d\u306f\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u65b9\u6cd5\u3067\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u5354\u529b\u3057\u3066\u884c\u3046\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9aa8\u76e4\u5e95\u7b4b\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u304c\u5411\u4e0a\u3057\u3001\u6027\u6a5f\u80fd\u5168\u4f53\u306e\u6539\u5584\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u300c\u809b\u9580\u3084\u5c3f\u9053\u3092\u7de0\u3081\u308b\u2192\u3086\u308b\u3081\u308b\u300d\u3092\u7e70\u308a\u8fd4\u3059\u3060\u3051\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u5341\u5206\u306a\u7761\u7720\u3001\u8da3\u5473\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3068\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u529b\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3082\u5408\u308f\u305b\u3066\u884c\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ab\u30c3\u30d7\u3092\u4f7f\u3063\u305f\u30bb\u30eb\u30d5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3001\u5b9f\u969b\u306e\u6027\u884c\u70ba\u306b\u8fd1\u3044\u611f\u899a\u3067\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u7df4\u7fd2\u3067\u304d\u308b\u305f\u3081\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u6f0f\u5bfe\u7b56\u306f\u81ea\u5206\u306e\u75c7\u72b6\u3092\u898b\u5b9a\u3081\u3066\u9069\u5207\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u6539\u5584\u3078\u306e\u8fd1\u9053\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u81ea\u5df1\u5224\u65ad\u3067\u306e\u6539\u5584\u304c\u96e3\u3057\u3044\u5834\u5408\u3084\u75c7\u72b6\u304c\u9577\u671f\u5316\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u5c02\u9580\u533b\u3078\u306e\u76f8\u8ac7\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6ccc\u5c3f\u5668\u79d1\u3084\u6027\u6a5f\u80fd\u5c02\u9580\u5916\u6765\u3067\u3001\u500b\u3005\u306e\u72b6\u6cc1\u306b\u5fdc\u3058\u305f\u9069\u5207\u306a\u6cbb\u7642\u6cd5\u3092\u63d0\u6848\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/store.tenga.co.jp\/lp?u=sourou_af1\"><img decoding=\"async\" width=\"1600\" height=\"750\" src=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/sourou-lp.jpg\" alt=\"\" class=\"wp-image-4027\" style=\"object-fit:cover\" srcset=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/sourou-lp.jpg 1600w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/sourou-lp-300x141.jpg 300w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/sourou-lp-1024x480.jpg 1024w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/sourou-lp-768x360.jpg 768w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/05\/sourou-lp-1536x720.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile profile-box has-background\" style=\"background-color:#f8f8f8;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/01\/column-profile_01.webp\" alt=\"\" class=\"wp-image-3883 size-medium\" srcset=\"https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/01\/column-profile_01.webp 800w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/01\/column-profile_01-300x300.webp 300w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/01\/column-profile_01-150x150.webp 150w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/01\/column-profile_01-768x768.webp 768w, https:\/\/fukumoto-menshealth.clinic\/column\/wp-content\/uploads\/2025\/01\/column-profile_01-100x100.webp 100w, 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